Sooo instead of just sitting by the side and watching or doing technique only,I bent the rules today. I did a lot of light rolling. I did about an hour and a half of either positional rolling or light flow rolling. My knee is a little sore but not bad, it’s actually really refreshing. I’ve not rolled at all in 6 weeks. This little bit even if it was super light was so amazing. I may be bending the rules a bit with my knee but I’m making sure to not do anything that would hurt it or damage it any more.
I also taught my little kids today, they were hilarious. We played knee tag, went to pick up tag and then had a takedown battle. Miss Cameron won. She beat 3 kids who were all bigger than her and had a smile the whole time. Nothing better than a little girl who can beat up kids bigger than her while giggling and doing te techniques right!
Well more to come later I was just excited about being able to actually grapple a little tonight. Tomorrow I have physical therapy and I need to rock that so I can get this surgery bs over with!
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